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The TENS Unit Treatment Tracker helps you keep a log of TENS sessions to take note of the settings, treatment time, and date of your treatment. That way, you're able to keep note of what is working and what's not. It's important to adjust your treatments accordingly to ensure you're getting the most out of your TENS unit.

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Everything you'll ever need to know about TENS units including what a TENS unit is, what it does, the types of pain it works with, the benefits of using a TENS unit, how to use a TENS unit, and what to look for when selecting the right TENS unit.

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The TENS 7000 is one of the more straightforward to use TENS units on the market. But to anyone new to TENS therapy, these devices can look daunting. we've diagrammed the TENS 7000 to point out the buttons and what they do, how to use the TENS 7000, its unique features, and how effective it is for pain relief.

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Pain, whether physical, mental or both can be one of the most excruciating experiences that occur in life. Studies have shown that chronic pain negatively affects a persons' mood, reduces the amount of sleep they get, weakens the ability to remember and concentrate,...

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What makes a TENS Unit so popular is the ability to target almost any pain point on your body as well as customize the treatment intensity and length. Transcutaneous Electrical Nerve Stimulation (TENS) Units are effective in treating both chronic and acute pains including arthritis, sciatica, sore muscles, fibromyalgia, and more. Because you're targeting a specific painful area, making sure your tens unit pads are placed in the right area is critical. Failure to place electrode pads on the right spot will result in very little to no pain relief.

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Follow these five health and wellness blogs to get the best tips, information, and product reviews for living a better, healthier life.

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Using TENS therapy via a TENS Unit works excellent for any type of muscle pain relief. It uses pain gate theory to effectively reduce the swelling of muscles and allow for blood flow to the muscle. This simple yet effective technique has been proven by numerous studies to reduce muscle pain.

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Elbow pain is a very common issue amongst those that constantly are moving and using their arms. Because using the elbow is inevitable, relieving the pain is crucial. TENS units are the perfect tool to treat elbow pain, whether its short term or chronic pain.

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Considering our knees are by far the most used joint, they tend to experience wear and tear over time. This wear and tear results in common knee problems such as knee arthritis, osteoarthritis, chronic knee pain, knee joint pain, and more. Most...

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TENS units are used for almost any shoulder pain injury. They're often used for chronic or acute pain, bursitis, frozen shoulder, a tendon tear, rotator cuff injuries, or soreness. Because of the ability to place TENS pads virtually anywhere, you're able to...

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